{Our Second charka or energy center is the seat of personal imagination and vigor. It governs our {sexuality, sensuality, and vigor|sexuality, vigor, and sensuality|sensuality, sexuality, and vigor|sensuality, vigor, and sexuality|vigor, sexuality, and sensuality|vigor, sensuality, and sexuality}. It governs our sexuality, sensuality, and innovative expression. When well balanced it enables us to experience the vibrancy and sweet taste of life. When opened and stabilized we value good food, good sex, good friends, good times, and the good life. It is the avenue for our spirits to completely enjoy the majesty of the human experience.|When well balanced it enables us to experience the vibrancy and sweet taste of life. When opened and stabilized we value good food, good sex, good friends, good times, and the good life. It is the avenue for our spirits to completely enjoy the majesty of the human experience.}

The second charka is the one I see most frequently and profoundly collapsed in individuals. Even in my own life, it is the energy center that I, too, am probably to neglect if I am having problem in staying up to date with my daily obligations.

{One of the most natural methods to re-balance our vigor charka is to step off of our daily grind, slip out of our serious selves and participate in some dynamic, stubborn belly laughing play. {Though playing noises inviting, it is remarkable how few people really remember how to play.|Playing noises inviting, it is remarkable how few of us really remember how to play.} And how it can even be frightening to others. During a current workshop I welcomed all the individuals to do an easy art project with crayons. One of the trainees stepped up to the front of the room, looking frightened and blurted out, “I can’t do this!” and burst into tears. My heart filled with compassion as I could inform that something as playful as coloring was more innovative flexibility than she had afforded herself in a very long time and it scared her. In another workshop I welcomed all the individuals to dance as a way to activate their imagination. Once again an individual worried as she ran up to me and stated as if in pain, “This is too hard! I don’t dance!” Searching in to her eyes I knew it was not that she didn’t dance, or didn’t wish to dance but rather it was that she was ashamed to dance. She in some way had found out along the way that dancing or playing was not OKAY.|One of the most natural methods to re-balance our vigor charka is to step off of our daily grind, slip out of our serious selves and engage in some dynamic, stubborn belly laughing play. Playing noises inviting, it is remarkable how few of us really remember how to play. Looking in to her eyes I knew it was not that she didn’t dance, or didn’t want to dance but rather it was that she was embarrassed to dance.}

In both cases I felt compassion and unhappiness. And empathy too due to the fact that I to deal with my own internal “celebration pooper” at times, the voice in me that doesn’t play and would rather keep my nose non-stop to the grindstone of life.

{{Luckily, I have concerned recognize that when my inner “celebration pooper” takes over, I doomed.|I have come to recognize that when my inner “celebration pooper” takes over, I doomed.} My energy drains, my humor goes, my enthusiasm dies, my character sours and I feel like a dark and rainy day. To puts it simply I now I am having a full blown “vigor leakage.” It is at times like these, when I am dragging on the flooring and sensation extremely sorry for myself that I should advise myself that playing in life is not optional for my spirit. It is mandatory! {In fact I believe that we all need to release, brighten, and participate in soul nurturing enjoyable as much as we require oxygen to breath.|I believe that we all require to let go, lighten up, and engage in soul nurturing enjoyable as much as we require oxygen to breath.} {So, if your vigor is lagging, return to balance by coloring, dancing, singing, laughing, informing jokes, making funny faces in the mirror or whatever other outrageous thing you can think of, and enjoy the hit of life that it will bring.|If your vigor is lagging, return to balance by coloring, dancing, singing, laughing, informing jokes, making funny faces in the mirror or whatever other outrageous thing you can think of, and enjoy the hit of life that it will bring.} It’s good for your spirit, and what is good for your spirit is good for everyone’s spirit.|It is at times like these, when I am dragging on the flooring and sensation extremely sorry for myself that I should advise myself that playing in life is not optional for my spirit. If your vigor is lagging, return to balance by coloring, dancing, singing, laughing, informing jokes, making funny faces in the mirror or whatever other outrageous thing you can think of, and enjoy the hit of life that it will bring. It’s good for your spirit, and what is good for your spirit is good for everyone’s spirit.}

When opened and stabilized we value good food, good sex, good friends, good times, and the good life. One of the most natural methods to re-balance our vigor charka is to step off of our daily grind, slip out of our serious selves and engage in some dynamic, stubborn belly laughing play. Playing noises inviting, it is remarkable how few of us really remember how to play. It is at times like these, when I am dragging on the flooring and sensation extremely sorry for myself that I should advise myself that playing in life is not optional for my spirit. It’s good for your spirit, and what is good for your spirit is good for everyone’s spirit.

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